Thursday, July 21, 2005
Week1day4
Everything went as planned today. Cecil tried the lateral lunge without the brace. Hope his knees holds up doing this.
This is a easy week. Let's see what happens on week2
By the way, David Nava and Darren were talking to the barbell. They have to recognize that he can not speak English, he is a Swedish (ELEIKO made in Sweden)
Oh, and their standing chop and lift gets better now. It is a good thing.
This is a easy week. Let's see what happens on week2
By the way, David Nava and Darren were talking to the barbell. They have to recognize that he can not speak English, he is a Swedish (ELEIKO made in Sweden)
Oh, and their standing chop and lift gets better now. It is a good thing.
# posted by coach Masaki @ 10:18 PM 
